Wake up in the morning and breakfast is served, the house smells like heaven. This is my new comfort food. Play with different types of seasonal fruits (peaches, apples, raisins, cranberries, etc.). Sprinkle chopped nuts or granola on the top to give it a little crunch.
Step: 1
Stir soy milk, water, quinoa, blueberries, chia seeds, and honey together in a slow cooker.
Step: 2
Cook on Low 6 to 8 hours.
Per Serving: 381 calories; protein 13.7g; carbohydrates 69.1g; fat 6.4g; sodium 91.4mg.
The time that you’re trying to lose weight, each fit with body dinner must include protein. Protein make you build strong , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and processes to fill your bowl with protein-rich foods .
Some of dieters eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not sure , your raw food could contain more greasy and calories than the meal you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.