A spicy twist on black-eyed peas.
Step: 1
In a medium-size pot, combine black-eyed peas, onion, jalapeno peppers, and black pepper (to taste). Heat all ingredients to simmer, let cook 30 minutes. Enjoy!
Per Serving: 119 calories; protein 7.1g; carbohydrates 21.4g; fat 0.8g; sodium 433.3mg.
When you’re trying to make less of weight, each healthy dinner must include protein. Protein make you build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your bowl with protein-rich foods .
Some of dieters eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food could make more fat and calories than the food you’re trying to replace . Make sure do this guide to keep a dinner salad that keep your diet on track.