Black Bean and Salsa Soup

This soup is one of those last minute things I tossed together one night. It’s very simple and it takes about 5 minutes to put together.

Step: 1

In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth.

Step: 2

Heat the bean mixture in a saucepan over medium heat until thoroughly heated.

Step: 3

Ladle soup into 4 individual bowls, and top each bowl with 1 tablespoon of the sour cream and 1/2 tablespoon green onion.

Per Serving: 240 calories; protein 13.3g; carbohydrates 34.5g; fat 5g; cholesterol 6.3mg; sodium 1216.1mg.

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