Big Rays Paleo Roasted Cauliflower

What a great way to get your kids to eat their vegetables.

Step: 1

Preheat oven to 450 degrees F (230 degrees C). Grease a 2-quart glass casserole dish with cooking spray.

Step: 2

Mix olive oil, dill, garlic, lemon juice, cumin, salt, and pepper together in a bowl. Add cauliflower; mix until coated. Spread in the prepared dish.

Step: 3

Roast in the preheated oven, turning halfway through, until tender, about 25 minutes. Transfer to a platter; spoon any juices left in the dish on top.

Per Serving: 78 calories; protein 2.9g; carbohydrates 8.1g; fat 4.7g; sodium 140mg.

The time that you’re trying to make less of weight, each healthy dinner should include protein. Protein helps build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food could contain more fat and calories than the meal you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.