Succulent and moist grilled prawns. Serve with salad, potatoes, and bread. Enjoy!
Step: 1
Place the prawns and lime zest in a large, non-metallic bowl. Place the lime juice, chile pepper, garlic, ginger, and onion in a food processor or blender, and process until smooth. You may need to add a little oil to facilitate blending. Pour over the bowl of prawns, and stir to coat. Cover, and refrigerate for 4 hours.
Step: 2
Preheat grill for medium-high heat. Thread prawns onto skewers, piercing each first through the tail, and then the head.
Step: 3
Brush grill grate with oil. Cook prawns for 5 minutes, turning once, or until opaque.
Per Serving: 62 calories; protein 9.8g; carbohydrates 5.1g; fat 0.6g; cholesterol 85.1mg; sodium 100mg.
The time that you’re try to make less of weight, each healthy dinner should include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .
Some of dieters eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food can contain more greasy and calories than the food you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.