This is a black-eyed pea soup. My mother’s recipe – best soup this side of the Mississippi.
Step: 1
In a large pot with enough water to cover, soak the black-eyed peas 6 to 8 hours, or overnight.
Step: 2
Stir ham, carrot, onion, salt, and pepper into the pot. Cover all ingredients with water, and bring to a boil. Reduce heat, and simmer 2 1/2 hours, or until black-eyed peas are tender. Stir occasionally and add water as necessary to keep ingredients covered.
Per Serving: 160 calories; protein 10.9g; carbohydrates 23.8g; fat 2.7g; cholesterol 5.8mg; sodium 171.3mg.
The time that you’re try to make less of weight, each fit with body dinner must include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .
Some of dieters eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not careful , your raw food could contain more fat and calories than the food you’re trying to move . Use this guide to keep a evening salad that keep your diet on track.