A wonderful unexpected blend of fresh apples, onions, peppers, and beans, with a great dressing to toss in some zing!
Step: 1
In a medium bowl, combine the apples, bell pepper, red onion and kidney beans. In a separate bowl, whisk together the vinegar, honey, mustard and pepper. Pour over the salad, and stir gently to coat.
Per Serving: 157 calories; protein 6.3g; carbohydrates 33.7g; fat 0.6g; sodium 291.5mg.
The time that you’re try to lose weight, each fit with body dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .
Some of dieters eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not careful , your salad could contain more fat and calories than the food you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.