Berry Fruit Salad

Mixture of different delicious berries.

Step: 1

Mix strawberries, blueberries, blackberries, and raspberries together in a bowl. Sprinkle with sugar.

Per Serving: 45 calories; protein 0.9g; carbohydrates 10.9g; fat 0.4g; sodium 0.7mg.

The time that you’re try to make less of weight, each healthy dinner must include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Use these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food could contain more fat and calories than the meal you’re trying to replace . Make sure do this guide to create a dinner salad that keep your diet on track.