Beets with Mandarin Oranges

Sliced beets are cooked with apple pie spice and mandarin oranges in this easy side dish.

INGRIDIENT

DIRECTION

Step: 1

Whisk together sugar, vinegar, apple pie spice, and cornstarch in a large, microwave safe bowl until combined.

Step: 2

Cook in microwave on High until the mixture is boiling and has thickened, stirring occasionally, about 2 minutes. Stir the drained beets and mandarin orange segments into the thickened sauce. Allow the beets to reheat in the sauce, do not microwave further, or the mandarin oranges will come apart. Serve either warm or cold.

NUTRITION FACT

Per Serving: 111 calories; protein 1.3g; carbohydrates 27.3g; fat 0.1g; sodium 170.1mg.

The time that you’re try to lose weight, each healthy dinner should include protein. Protein helps build strong , metabolism-boosting muscles and it helps you to feel full and more filled longer. Use these dinner recipes and guides to fill your plate with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your salad can make more fat and calories than the food you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.

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