Beets on the Grill

I couldn’t decide what to do with all the beets, so I tossed them onto the grill.

Step: 1

Preheat an outdoor grill for high heat.

Step: 2

Coat one side of a large piece of aluminum foil with cooking spray. Place beets and butter on foil; season with salt and pepper. Wrap foil over beets.

Step: 3

Place packet on the grill grate. Cook 30 minutes, or until beets are very tender. Allow beets to cool about 5 minutes before serving. You don’t even need to peel to enjoy!

Per Serving: 208 calories; protein 4.1g; carbohydrates 23.5g; fat 11.9g; cholesterol 30.5mg; sodium 273.7mg.

The time that you’re trying to make less of weight, each healthy dinner must include protein. Protein helps build fittest , metabolism-boosting muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .

Some of less eating process eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not sure , your salad can make more fat and calories than the meal you’re trying to move . Make sure do this guide to keep a evening salad that keep your diet on track.