Canned beets never tasted so good.
Step: 1
In a large skillet over medium heat, combine 1/2 cup of the beet liquid, lemon juice, salt, brown sugar and cornstarch; mix well. Cook, stirring, until thickened and clear. Stir in beets and apple. Reduce heat to low and gently simmer for 15 minutes.
Per Serving: 66 calories; protein 1.2g; carbohydrates 16.6g; fat 0.2g; sodium 512.1mg.
The time that you’re try to lose weight, each healthy dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .
Some of dieters eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not sure , your salad could make more greasy and calories than the meal you’re trying to replace . Make sure do this guide to keep a dinner salad that keep your diet on track.