Beet, Bean and Apple Salad

This brightly colored cold salad is a perfect compliment to any meal or a zesty vegetarian meal in itself.

Step: 1

Combine the beets, green beans and apple in a serving bowl. Stir in olive oil and vinegar. Chill for 1 hour before serving. Serve cold.

Per Serving: 71 calories; protein 1.6g; carbohydrates 14.4g; fat 1.3g; sodium 411.9mg.

The time that you’re try to lose weight, each fit with body dinner should include protein. Protein helps build fittest , healthy eating muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food can contain more greasy and calories than the food you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.