Beer Simmered Beans

These beans are fast, easy and taste great with barbequed meats.

Step: 1

Combine pinto beans, kidney beans, beer, jalapenos, garlic, cumin, and salt in a large saucepan. Simmer for 10 minutes. Serve warm or chilled.

Per Serving: 119 calories; protein 6.5g; carbohydrates 19.9g; fat 0.8g; sodium 396.4mg.

The time that you’re trying to make less of weight, each healthy dinner must include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not sure , your raw food can contain more fat and calories than the meal you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.