Beer Battered Fried Vegetables

My family really likes these fried vegetables for a change of pace, especially when it’s near fair time. You can use any type of dipping sauce that you enjoy with these vegetables.

Step: 1

In a medium bowl, mix together 1 1/2 cup flour and beer with a wooden spoon; let stand for at least 3 hours at room temperature.

Step: 2

Mix eggs and milk in a small bowl. In a separate bowl mix together 1/2 cup flour and salt and pepper.

Step: 3

Heat oil to 375 degrees F (190 degrees C).

Step: 4

Dip each vegetable in the egg and milk mixture. Next dip the vegetable into the flour and seasoning mixture, finally dip the vegetable in the beer and flour mixture. Place the vegetables into the oil and fry until golden brown,

Per Serving: 308 calories; protein 9.1g; carbohydrates 40.4g; fat 10.3g; cholesterol 65.3mg; sodium 53.9mg.

The time that you’re trying to lose weight, each fit with body dinner should include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your raw food could make more greasy and calories than the meal you’re trying to move . Use this guide to keep a evening salad that keep your diet on track.