A basic rye bread made in a bread machine. The extra sugar added makes for a better rise.
Step: 1
Add ingredients according to bread machine’s manufacturer’s directions.
Step: 2
Use the whole wheat and light crust settings.
Per Serving: 159 calories; protein 3.6g; carbohydrates 32.5g; fat 1.6g; sodium 197.8mg.
When you’re try to lose weight, each fit with body dinner should include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .
Some of dieters eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your salad can contain more fat and calories than the meal you’re trying to replace . Use this guide to create a dinner salad that keep your diet on track.