Banana Peanut Butter Smoothie

Love this and powdered peanut butter has fewer calories than regular peanut butter!

Step: 1

Blend almond milk, banana, ice, peanut butter, cocoa powder, and cinnamon together in a blender until smooth.

Per Serving: 232 calories; protein 7.5g; carbohydrates 46.3g; fat 4.8g; sodium 232.4mg.

The time that you’re trying to lose weight, each fit with body dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Use these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not careful , your salad can contain more fat and calories than the meal you’re trying to replace . Make sure do this guide to keep a dinner salad that keep your diet on track.