Banana Pancakes II

These yummy pancakes are a snap to make.

Step: 1

In a large bowl, mix all-purpose flour, whole wheat flour, salt, baking powder and sugar. Stir in buttermilk and bananas just until moistened.

Step: 2

Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.

Per Serving: 192 calories; protein 6.4g; carbohydrates 40.7g; fat 1.1g; cholesterol 2.5mg; sodium 312.5mg.

The time that you’re try to make less of weight, each healthy dinner must include protein. Protein make you build fittest , metabolism-boosting muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not sure , your raw food could make more fat and calories than the food you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.