Banana Oat and Bran Cookies

The combination of oats and bran make this chunky banana cookie a satisfying low-fat, high-fiber snack.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Beat mashed bananas, egg whites, brown sugar, maple syrup, yogurt, and cinnamon.

Step: 3

Combine the remaining dry ingredients: flour, oats, wheat bran, salt and baking powder in a separate bowl. Use an electric mixer to combine dry ingredients with wet mixture.

Step: 4

Add in raisins, chopped prunes, and/ or nuts.

Step: 5

Roll cookies into balls, place on a cookie sheet coated with cooking spray. Bake for 8-12 minutes until cookies are firm and dry.

Per Serving: 59 calories; protein 1.3g; carbohydrates 13.8g; fat 0.3g; cholesterol 0.3mg; sodium 68.9mg.

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