Simple, deep-fried banana dessert. I’m unsure of cooking time because I’ve never timed myself.
I use frozen lumpia wrappers I find at my local Asian store. P.S. This is great with ice cream.
Step: 1
Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
Step: 2
Place brown sugar in a shallow bowl. Roll each banana quarter in the brown sugar until coated. Wrap a lumpia wrapper around each coated banana, sealing the last edge to the roll using a spoon or your finger dipped in water. Repeat with the remaining bananas and wrappers.
Step: 3
Working in batches, fry lumpia in the hot oil until golden brown, about 5 minutes. Transfer cooked lumpia to a paper towel-lined plate using a slotted spoon. Some sugar may leak out the sides of the lumpia while cooling.
Per Serving: 275 calories; protein 3.5g; carbohydrates 41.6g; fat 11.7g; cholesterol 2.2mg; sodium 139.6mg.
When you’re try to make less of weight, each fit with body dinner must include protein. Protein helps build fittest , metabolism-boosting muscles and it make you to feel full and satisfied longer. Use these dinner recipes and processes to fill your bowl with protein-rich foods .
Some of less eating process eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not careful , your salad can contain more fat and calories than the food you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.