Banana Hemp Seed Smoothie

This banana-based smoothie with hemp seed and almond butter is a hearty way to start the day and is paleo-friendly!

INGRIDIENT

DIRECTION

Step: 1

Layer bananas, peach slices, almond butter, and hemp seeds in a blender; pour in water. Cover and blend until smooth.

NUTRITION FACT

Per Serving: 250 calories; protein 5.4g; carbohydrates 34.9g; fat 12g; sodium 82.8mg.

The time that you’re trying to make less of weight, each fit with body dinner must include protein. Protein helps build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your salad can make more fat and calories than the meal you’re trying to replace . Make sure do this guide to create a dinner salad that keep your diet on track.

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