Lactose-free and very filling, perfect for a healthy start to any morning. Add whey protein mix to add an extra long-lasting energy boost. Start the night before for fresh homemade almond milk or pick up a carton at your local grocery store to save time
Step: 1
Combine almond milk, banana, dark chocolate, and protein powder in a blender; blend until smooth.
Per Serving: 503 calories; protein 20.5g; carbohydrates 68.6g; fat 17.8g; cholesterol 2.1mg; sodium 346.4mg.
The time that you’re try to lose weight, each fit with body dinner should include protein. Protein helps build strong , metabolism-boosting muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich foods .
Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not careful , your salad could contain more greasy and calories than the meal you’re trying to replace . Make sure do this guide to create a evening salad that keep your diet on track.