Banana Chia Pudding

Chia seeds and flax milk make this creamy pudding a healthy snack.

Step: 1

Put milk, banana, chia seeds, honey, vanilla extract, and sea salt in respective order in the blender; blend until smooth. Pour mixture into a bowl and refrigerate until thickened, at least 2 hours. Spoon mixture into small bowls to serve.

Per Serving: 112 calories; protein 1.6g; carbohydrates 20.5g; fat 3.4g; sodium 59mg.

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