Banana Berry Smoothie III

Excellent fruity drink on a hot day! Was a great drink while pregnant, and can be changed in a variety of ways. Use calcium fortified orange juice if you wish.

INGRIDIENT

DIRECTION

Step: 1

In a blender, combine banana, raspberries, orange juice and yogurt. Blend until smooth. Pour into glasses and serve.

NUTRITION FACT

Per Serving: 249 calories; protein 3.7g; carbohydrates 60.1g; fat 1g; cholesterol 1.5mg; sodium 23mg.

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