Baked Zucchini Cakes

Even my non-vegetarian friends ask for this delicious recipe!

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.

Step: 2

In a large bowl combine zucchini, bread crumbs, egg, mayonnaise, mustard and

Step: 3

Seasoning. Mix well and form into patties. Place on prepared baking sheet.

Step: 4

Bake for 20 minutes and turn patties. Bake for another 20 minutes, or until golden brown.

Per Serving: 94 calories; protein 3.7g; carbohydrates 12.8g; fat 3.3g; cholesterol 27.3mg; sodium 509.7mg.

When you’re try to lose weight, each healthy dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not sure , your salad can contain more fat and calories than the food you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.