Use a spiralizer to bake homemade, healthy sweet potato chips the entire family will love.
Step: 1
Preheat oven to 350 degrees F (175 degrees C). Grease 2 baking sheets with cooking spray.
Step: 2
Make a lengthwise cut partway through the middle of each sweet potato.
Step: 3
Cut potatoes into coins using the slicer attachment on a spiralizer. Arrange coins on the baking sheets. Spray with cooking spray. Season both sides with seasoned salt.
Step: 4
Bake in the preheated oven until edges start to curl, 20 to 25 minutes. Season with more salt. Let cool until crisp, about 10 minutes.
Per Serving: 124 calories; protein 2.3g; carbohydrates 28.8g; fat 0.2g; sodium 307.5mg.
When you’re try to lose weight, each fit with body dinner must include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and guides to fill your plate with protein-rich foods .
Some of less eating process eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not sure , your salad can make more greasy and calories than the food you’re trying to move . Use this guide to create a evening salad that keep your diet on track.