Delicious side dish for any meal!
Step: 1
Preheat oven to 350 degrees F (175 degrees C).
Step: 2
Heat oil in a skillet over medium heat; cook and stir onion, celery, bell pepper, and corn in the hot oil until softened, about 10 minutes.
Step: 3
Mix onion mixture, millet, quinoa, and salt together in an 8x8-inch casserole dish; pour in chicken stock. Cover dish with aluminum foil.
Step: 4
Bake in the preheated oven until grains are tender and have absorbed all the liquid, about 30 minutes.
Per Serving: 176 calories; protein 6.3g; carbohydrates 29.5g; fat 3.8g; cholesterol 1.5mg; sodium 349.6mg.
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Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your salad can make more greasy and calories than the meal you’re trying to move . Use this guide to create a evening salad that keep your diet on track.