I like these fries because they have a great flavor. These go well with salmon patties.
Step: 1
Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium baking sheet.
Step: 2
Arrange potato strips in a single layer on the prepared baking sheet, skin sides down. Spray lightly with cooking spray, and sprinkle with basil, Parmesan cheese, salt and pepper.
Step: 3
Bake 25 minutes in the preheated oven, or until golden brown.
Per Serving: 145 calories; protein 5.2g; carbohydrates 28.2g; fat 1.6g; cholesterol 4.4mg; sodium 86.1mg.
The time that you’re try to make less of weight, each healthy dinner must include protein. Protein helps build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .
Some of less eating process eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not careful , your raw food can contain more fat and calories than the food you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.