Baked Chicken and Onions

This is baked boneless, skinless chicken breasts topped with garlic and onions and baked in a lemon and white wine mixture.

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.

Step: 2

Layer the bottom of the baking dish with 1/2 the onions and 1/2 the garlic slices. Pour lemon juice and white wine into the baking dish. Season chicken with paprika, salt, and pepper, and place in the baking dish. Top with remaining onions and garlic.

Step: 3

Bake 25 minutes in the preheated oven, or until chicken juices run clear.

Per Serving: 204 calories; protein 26.1g; carbohydrates 12g; fat 3g; cholesterol 67.2mg; sodium 64.9mg.

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