Banana chips.
Step: 1
Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with parchment paper.
Step: 2
Spread banana slices out onto the prepared baking sheet, making sure slices are not touching. Brush slices with lemon juice.
Step: 3
Bake in the preheated oven for 90 minutes. Check bananas, lifting slices up to separate from the paper once or twice. Continue baking until bananas are dried out, 30 to 90 minutes more.
Step: 4
Let bananas cool until crispy, at least 5 minutes.
Per Serving: 106 calories; protein 1.3g; carbohydrates 27.2g; fat 0.4g; sodium 1.2mg.
When you’re try to make less of weight, each fit with body dinner must include protein. Protein make you build fittest , metabolism-boosting muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .
Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not careful , your raw food can contain more greasy and calories than the food you’re trying to move . Make sure do this guide to create a dinner salad that keep your diet on track.