Bailik (buy-lick)

My Jewish great grandmother’s recipe for chicken. Chicken is battered and breaded with a matzo coating that is seasoned with Hungarian paprika for a winning flavor.

Step: 1

In a bowl, whisk together the eggs, 1 tablespoon of paprika, mustard, salt and pepper. In a separate dish, stir together the remaining paprika and matzo meal.

Step: 2

Heat the oil in a large skillet over medium-high heat. Dip each chicken breast into the eggs, then into the matzo meal until completely coated. Make sure you can see no chicken through the breading, or it may fall off. Fry in the hot oil for about 5 minutes per side, or until the chicken is firm and the juices run clear. If it starts to brown too fast, reduce the heat slightly.

Per Serving: 468 calories; protein 35.6g; carbohydrates 54.7g; fat 12.9g; cholesterol 206.6mg; sodium 203.5mg.

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Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not sure , your salad can make more greasy and calories than the meal you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.