Backyard Berry Bowl
Blended fruit smoothie at the bottom, topped with more fruit, granola, and honey!
INGRIDIENT
DIRECTION
Step: 1
Blend ice, 1/2 cup strawberries, 1 banana, blackberries, and apple juice together in a blender until smooth, adding more ice depending on your desired consistency. Pour smoothie into a bowl.
Step: 2
Top smoothie with remaining strawberries, remaining banana, blueberries, and granola. Drizzle honey over the top.
NUTRITION FACT
Per Serving: 341 calories; protein 7.1g; carbohydrates 64.5g; fat 8.3g; sodium 15.1mg.
The time that you’re trying to lose weight, each healthy dinner must include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .
Some of dieters eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not sure , your salad can contain more greasy and calories than the meal you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.
