Avocado Smoothie

Do not let the ingredients scare you! This antioxidant-rich smoothie will brighten your skin, fill you up, and taste like the most delicious smoothie you’ve ever had! Add additional milk if desired.

INGRIDIENT

DIRECTION

Step: 1

Combine almond milk, avocado, and honey in a blender; blend until smooth.

NUTRITION FACT

Per Serving: 156 calories; protein 1.6g; carbohydrates 29.6g; fat 3.8g; sodium 230.8mg.

The time that you’re try to lose weight, each fit with body dinner should include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and more filled longer. Use these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your salad can contain more fat and calories than the food you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.

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