Avocado, Pomegranate, and Quinoa Salad

This recipe is simple, refreshing, and easy to adapt to suit your specific tastes!

Step: 1

Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, about 12 to 15 minutes.

Step: 2

Spread quinoa onto a baking sheet and cool to room temperature, at least 30 minutes.

Step: 3

Transfer quinoa to a large bowl and gently fold in avocado and pomegranate seeds. Drizzle olive oil over quinoa mixture and toss to coat; mix in cilantro and lemon juice.

Per Serving: 225 calories; protein 5.5g; carbohydrates 28.5g; fat 11.5g; sodium 9.2mg.

The time that you’re try to lose weight, each fit with body dinner must include protein. Protein helps build fittest , metabolism-boosting muscles and it make you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food can make more fat and calories than the meal you’re trying to move . Use this guide to create a evening salad that keep your diet on track.