Avocado and Orange Sandwich

My hubby and his co-workers needed a tasty and healthy alternative to lunch. The flavors come together wonderfully in this veggie sandwich. It is a true California flavor explosion! This is a great sandwich to eat during Lent when you can’t eat meat, or for a vegetarian meal anytime. You may toast the bread if you like, or add lettuce, cheese, or bacon.

Step: 1

Arrange four of the bread slices on a flat surface; top each slice with two slices of orange, even amounts of avocado slices, and even amounts of sprouts. Sprinkle each sandwich with 1/2 teaspoon of balsamic vinaigrette. Top each with remaining bread slices and serve.

Per Serving: 407 calories; protein 12g; carbohydrates 42.6g; fat 23.7g; sodium 309mg.

The time that you’re trying to make less of weight, each healthy dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your raw food can contain more fat and calories than the meal you’re trying to move . Make sure do this guide to create a dinner salad that keep your diet on track.