A festive fall fruit salad made with yogurt instead of the usual mayonnaise.
Step: 1
Mix yogurt and brown sugar together in a bowl to make dressing.
Step: 2
Combine pear, apple, celery, raisins, cranberries, and walnuts in a bowl. Add dressing and toss well to combine. Sprinkle cinnamon and nutmeg on top.
Step: 3
Chill salad before serving, at least 30 minutes.
Per Serving: 312 calories; protein 3.2g; carbohydrates 70.3g; fat 5.5g; sodium 54.8mg.
When you’re trying to lose weight, each healthy dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich foods .
Some of less eating process eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not sure , your raw food can make more greasy and calories than the food you’re trying to replace . Make sure do this guide to create a dinner salad that keep your diet on track.