Autumn Apple Salad II

A sweet, tart, crunchy side dish that is especially nice in the fall.

Step: 1

In a medium bowl, stir together the apples, almonds, cranberries, cherries and yogurt until evenly coated.

Per Serving: 202 calories; protein 5.1g; carbohydrates 38.9g; fat 4.1g; cholesterol 2.8mg; sodium 40.8mg.

When you’re trying to lose weight, each fit with body dinner should include protein. Protein make you build fittest , healthy eating muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your raw food could contain more greasy and calories than the meal you’re trying to move . Make sure do this guide to create a evening salad that keep your diet on track.