Aunt Janes Brown Bread

This is an old standby on my Thanksgiving table and on my mother’s. It was her Aunt Jane who started it. I like to eat it plain, sliced thin, but I know others claim it’s delicious with a little bit of butter or cream cheese on top.

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Butter and flour two 9x5-inch bread pans.

Step: 2

In a small bowl, combine milk, sugar and molasses.

Step: 3

Mix together whole wheat flour, all-purpose flour, salt, baking soda and baking powder. Add to milk mixture and mix well.

Step: 4

Pour mixture into bread pans. Bake in preheated oven until a tester inserted in the centers comes out clean, about 45 minutes. Let bread cool in pans for 10 minutes, then invert on wire rack and allow to cool completely.

Per Serving: 201 calories; protein 5g; carbohydrates 43.6g; fat 1.2g; cholesterol 3.3mg; sodium 346.5mg.

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Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your raw food can contain more fat and calories than the food you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.