This is a great chowder to serve on a cold day. Great served with fresh biscuits.
Step: 1
Place potatoes in a large pot with water to cover. Stir in onions. Bring to a boil over medium heat, then reduce heat to medium-low and simmer until potatoes are tender, about 20 minutes.
Step: 2
Stir in evaporated milk and corn. Heat through, about 10 minutes. Serve.
Per Serving: 299 calories; protein 11.9g; carbohydrates 61g; fat 2.5g; cholesterol 7.6mg; sodium 407.6mg.
The time that you’re trying to make less of weight, each healthy dinner must include protein. Protein helps build strong , healthy eating muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich foods .
Some of dieters eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not sure , your salad can make more fat and calories than the food you’re trying to replace . Make sure do this guide to create a evening salad that keep your diet on track.