Asparagus Stir-Fry

This is a great way to serve asparagus. Even people that don’t really like asparagus like this!

Step: 1

In a bowl, mix the broth, sherry, soy sauce, cider vinegar, cornstarch, sugar, dry mustard, and salt.

Step: 2

Heat the oil in a skillet over medium heat. Mix the asparagus into the skillet, coating with the oil. Cook and stir 5 minutes, until tender but firm. Pour the broth mixture over the asparagus, and continue cooking 5 minutes, until thickened and heated through.

Per Serving: 46 calories; protein 2.7g; carbohydrates 5.9g; fat 1.9g; sodium 199.1mg.

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