Spring-fresh taste of asparagus–any time!
Step: 1
Boil and mash potatoes. Puree in a blender, and set aside.
Step: 2
In large pot, dissolve bouillon in water following the directions on the package.
Step: 3
Add asparagus spears, and stir until spears are dissolved. Stir in the potatoes. Season with fennel seeds and pepper to taste. Garnish with fennel greenery if desired. Serve hot.
Per Serving: 168 calories; protein 6.3g; carbohydrates 36.8g; fat 0.5g; cholesterol 0.2mg; sodium 313mg.
The time that you’re try to make less of weight, each fit with body dinner must include protein. Protein helps build fittest , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .
Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not careful , your raw food can contain more fat and calories than the food you’re trying to move . Make sure do this guide to keep a evening salad that keep your diet on track.