Asian Chicken Noodle Soup

This is an authentic, ‘home-style’ dish served in Taiwanese homes. You can vary the easy-to-buy ingredients however you want to yield as many servings as you want. Try adding a couple of tablespoons of whole kernel corn. Super easy to make, kids can do it too! Tender noodles coupled with subtle chicken broth, all with succulent pieces of chicken, exotic shitake mushrooms and a slow-simmered egg … my favorite rainy-day meal!

INGRIDIENT

DIRECTION

Step: 1

Bring a large pot of water to a boil. Stir noodles into boiling water and cook until al dente, 8 to 10 minutes. (For a chewier texture, shock the noodles by pouring 1 cup cold water into the pot when it starts to foam, then letting it come to a boil again to finish cooking.) Drain and divide into two serving bowls.

Step: 2

Meanwhile, bring chicken broth to boil in a medium saucepan with mushrooms and green onions. Cut chicken into bite-sized pieces and stir into boiling broth. When broth returns to a boil, crack eggs into broth. Continue to cook until chicken is no longer pink and eggs are cooked, about 10 minutes. Pour the chicken soup over the noodles in the bowls and serve immediately.

NUTRITION FACT

Per Serving: 356 calories; protein 27.2g; carbohydrates 51g; fat 7.1g; cholesterol 220.2mg; sodium 112.8mg.

When you’re trying to make less of weight, each healthy dinner should include protein. Protein make you build strong , metabolism-boosting muscles and it make you to feel full and more filled longer. Use these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not sure , your salad could contain more fat and calories than the food you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.

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