A fruity, tangy, baked chicken recipe with hardly any preparation! Serve with a mixed green salad if desired.
Step: 1
Preheat oven to 350 degrees F (175 degrees C).
Step: 2
Place the chicken breasts in a 9x13 inch baking dish. Sprinkle with salt. Combine the apricot preserves, vinegar and brown sugar. Pour the preserve mixture over the chicken, cover, and bake for 50 minutes.
Step: 3
Remove cover and bake for 10 more minutes.
Per Serving: 833 calories; protein 82.8g; carbohydrates 39.1g; fat 36.7g; cholesterol 254mg; sodium 276.5mg.
The time that you’re trying to lose weight, each healthy dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it make you to feel full and more filled longer. Use these dinner recipes and guides to fill your bowl with protein-rich foods .
Some of dieters eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not sure , your salad can contain more fat and calories than the meal you’re trying to replace . Use this guide to create a dinner salad that keep your diet on track.