Apple Tapioca Pudding

Cooked in the slow cooker, this warm pudding is smooth and creamy on a cold winter morn.

INGRIDIENT

DIRECTION

Step: 1

Place the apples, brown sugar, cinnamon, salt, and tapioca into a bowl, and toss to coat apple slices.

Step: 2

Place the apple mixture into a slow cooker. Pour lemon juice and boiling water over the apples.

Step: 3

Set the cooker to High and cook until apples are tender and thickened, 3 to 4 hours.

Step: 4

Mix in raisins if desired; serve warm.

NUTRITION FACT

Per Serving: 137 calories; protein 0.7g; carbohydrates 36g; fat 0.2g; sodium 200.8mg.

The time that you’re trying to lose weight, each healthy dinner must include protein. Protein make you build strong , metabolism-boosting muscles and it helps you to feel full and more filled longer. Use these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not careful , your salad can make more fat and calories than the food you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.

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