Apple Slump

This was a wintertime dessert when I was growing up. Sometimes served with ice cream. It’s still one of my favorites.

Step: 1

Combine the apples, 1 cup sugar, cinnamon, and 1/2 cup water in a saucepan. Cover with a tight fitting lid and heat to boiling.

Step: 2

In a medium bowl, sift together 1 1/2 cup flour, baking powder and salt. Stir in enough milk to make a soft dough.

Step: 3

Drop dough by spoonfuls onto apples. Cover pan with lid and simmer over low heat for 30 minutes. DO NOT LIFT COVER UNTIL DONE! Serve with nutmeg sauce.

Step: 4

To make the nutmeg sauce: In a saucepan, mix 1 cup sugar and 1 tablespoon flour. Stir in 1 cup boiling water and cook, stirring constantly until sauce bubbles. Add butter and simmer gently 5 minutes. Remove from heat and stir in nutmeg. Serve over each serving of apple slump.

Per Serving: 354 calories; protein 3.3g; carbohydrates 82.8g; fat 2.2g; cholesterol 5mg; sodium 182.1mg.

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