Apple Pie Oatmeal Breakfast

A hearty, filling breakfast. Keeps in the fridge for several days.

Step: 1

Stir water, diced apples, oats, apple juice, and cinnamon together in a slow cooker.

Step: 2

Cook on Low, stirring hourly, until the oats are tender and the mixture reaches your preferred consistency, 4 to 6 hours.

Per Serving: 78 calories; protein 1.8g; carbohydrates 16.3g; fat 0.9g; sodium 2.8mg.

When you’re trying to make less of weight, each healthy dinner must include protein. Protein make you build strong , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food can contain more greasy and calories than the food you’re trying to replace . Make sure do this guide to create a evening salad that keep your diet on track.