Apple Pie IV

Apple pie with pre-cooked apples

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Place sliced apples in a large pot. Sprinkle with sugar, cinnamon, and nutmeg. Mix well and cook over low heat, stirring frequently, until apples are tender but not mushy.

Step: 3

Pour apple mixture into pastry-lined pie pan. Cover with second pastry shell. Seal edges and cut steam vents in top.

Step: 4

Bake in preheated oven for 30 to 40 minutes, until crust is golden brown.

NUTRITION FACT

Per Serving: 279 calories; protein 1.9g; carbohydrates 46.5g; fat 10.7g; sodium 206.3mg.

The time that you’re try to lose weight, each healthy dinner should include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not sure , your salad can make more fat and calories than the meal you’re trying to move . Use this guide to keep a evening salad that keep your diet on track.

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