Apple Glazed Pork

This sounds like a weird recipe when you read the ingredients but it is sooo yummy. Even my baby bro who hates pork loved this!

INGRIDIENT

DIRECTION

Step: 1

Place apples, pineapple and juice, vinegar, sugar, mustard, water, honey, garlic, cayenne pepper, and onion powder in a large saucepan. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the apples are tender, about 15 minutes. Allow the mixture to cool to room temperature, then puree in a blender until smooth. Place the pork chops into a resealable plastic bag, and pour the apple puree overtop. Marinate in the refrigerator overnight.

Step: 2

Preheat an outdoor grill for medium heat, and lightly oil grate. Remove pork chops from marinade, and shake off excess. Discard remaining marinade.

Step: 3

Cook on preheated grill until the chops are no longer pink in the center, about 5 minutes per side depending on the thickness.

NUTRITION FACT

Per Serving: 225 calories; protein 14.3g; carbohydrates 35.6g; fat 3.2g; cholesterol 35.6mg; sodium 278.4mg.

When you’re trying to lose weight, each healthy dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not sure , your salad can contain more greasy and calories than the food you’re trying to move . Use this guide to create a evening salad that keep your diet on track.

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