Great dish with wonderful color and texture; just don’t overcook the peppers!
Step: 1
In a large skillet, heat olive oil to medium high heat. Add the garlic, bell pepper, water chestnuts and pea pods. Reduce heat to medium low and cover. Cook for 5 minutes.
Step: 2
Cut chicken into strips, approximately 1/4 inch wide. Add the chicken, onion powder, ground black pepper and salt to the skillet. Cover and cook for 5 more minutes.
Step: 3
In a separate small saucepan, heat the chicken broth to a near boil. Pour the hot broth into the vegetable/chicken skillet. Toss and serve mixture over cooked angel hair pasta immediately.
Per Serving: 222 calories; protein 10.7g; carbohydrates 38.2g; fat 2.8g; cholesterol 10.1mg; sodium 368.6mg.
When you’re trying to make less of weight, each healthy dinner must include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Use these dinner recipes and guides to fill your plate with protein-rich foods .
Some of less eating process eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your raw food can contain more fat and calories than the meal you’re trying to replace . Use this guide to create a dinner salad that keep your diet on track.