Amaranth Pancakes

These pancakes were developed to be dairy- and gluten-free. The slight crunch of amaranth makes these memorably delicious! Soy milk can be substituted for almond milk if desired.

Step: 1

Heat a griddle over medium heat.

Step: 2

Whisk rice flour, sorghum flour, amaranth, baking powder, and cinnamon together in a bowl. Stir almond milk, applesauce, and egg into flour mixture until batter is just combined.

Step: 3

Spray griddle with cooking spray. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Per Serving: 273 calories; protein 8.6g; carbohydrates 50.9g; fat 3.9g; cholesterol 46.5mg; sodium 185.2mg.

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